redefining connection in the face of covid-19

Dear Flow-Finders :)

I am making the decision to close my practice starting tomorrow (March 17, 2020) for at least the next two weeks. I believe this is what's best for our collective safety and one way we can help flatten the curve. I will be in touch to reschedule sessions soon. Don't hesitate to reach out in the interim to connect.

In the meantime, take care of yourselves and connect with the breath inside you and the love around you, even as your work and life routines change drastically. Remember that all the Qi (lifeforce/prana) I move during any acupuncture treatment is already inside you. Nothing is added to you to make you whole or better. You are and have always been just what you needed. All the beauty of the world is in every breath we take, every step we walk, every bite we eat. This is beautiful to remember when we are forced to be physically separate from others in our circles.

If you find yourself getting anxious or feeling down, please take three deep breaths into your belly. You are here. You are now. Your breath will bring you back.

Sending you all the love and healing energy.

Henaz